Description
This rugged, reliable outdoor GPS watch is built to withstand the toughest environments. Constructed to U.S. military standard 810G for thermal, shock and water resistance (rated to 100 meters). The fiber-reinforced polymer case adds strength and durability, and the chemically strengthened, scratch-resistant display is high-contrast enough to read in bright sunlight, so you can take it with you into the extremes you face every day. Plus, the fully vented silicone bands include two independent, removable keeper loops to ensure a secure fit and to keep you from getting caught on things.
Built-in 3-axis compass and barometric altimeter plus multiple global navigation satellite systems (GPS, GLONASS and Galileo) support helps track in more challenging environments than GPS alone.
Monitor your estimated heart rate, activity and stress; train with preloaded activity profiles. Stay connected with smart notifications (with a compatible smartphone) and automatic data uploads to the Garmin Connect™ online fitness community.
Use the TracBack® feature to navigate the same route back to your starting point; use the Garmin Explore™ website and app to plan your trips in advance.
Battery life: up to 14 days in smartwatch mode, up to 16 hours in GPS mode, up to 40 hours in UltraTrac™ battery saver mode.
GPS You Can Count On
You’ve never been one to follow the beaten path — that’s where Instinct comes in. GPS, GLONASS and Galileo satellite network capability tracks in more challenging environments than GPS alone. The built-in 3-axis compass and barometric altimeter help you keep your bearings. Take the guesswork out of your return journey by using the TracBack feature to navigate the same route back to start.
Monitor and Train
The Instinct GPS watch monitors your heart rate, activity and stress throughout the day, so you know how much you do — and how hard you’re working to do it. When you’re ready to train, we’ve got you covered with preloaded activity profiles for running, biking, swimming and more.
Stay Connected
Smart notifications let you leave your phone in your pocket. Pair your phone with Instinct and the Garmin Connect online fitness community for automatic uploads, live tracking and the GroupTrack feature. Or, pair with the Garmin Explore Website and app to plan adventures before you head out. Display Size: custom, two-window design; 0.9” x 0.9” (23 x 23 mm)
Display Type: monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
Display Resolution: 128 x 128 pixels
Weight: 52 g
Battery Life: Smartwatch mode: Up to 14 days; GPS mode: Up to 16 hours; UltraTrac™ mode: Up to 40 hours
Touch and/or button lock
GPS coordinates
Audio prompts
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
Downloadable training plans
Pool/Swim workouts
Race an Activity
Hot Keys
Activity history on watch
Auto Max HR
HR Alerts
Foot pod capable
Vertical Speed
Customizable data pages
Finish Time
Elevation profile
Configurable lap alerts
Virtual Partner
Customizable Alerts
Back to start
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Compatible with BaseCamp™
Available Gym Activity Profiles: Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga
Bezel: fiber-reinforced polyme
Stroke type detection (freestyle, backstroke, breaststroke, butterfly)
Ultra Trac mode
Calendar
Barometric altimeter
Weather
Auto Lap®
Sunrise/sunset times
Floors Climbed
% HR max
% HRR
Available outdoor recreation profiles: Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Tactical
TracBack®
Storm alert
Water Rating: 10ATM
HR Zones
Connectivity: Bluetooth®, ANT+®
Find my phone
Swim efficiency (SWOLF)
Available Run Profiles: Running, Treadmill Running, Indoor Track Running, Trail Running
Stopwatch
Run Workouts
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, calories)
GPS speed and distance
Area Calculation
Find my Watch
Advanced Workouts
VIRB® Camera Remote
Smartphone Compatibility: Phone®, Android™
Dual grid coordinates
TrueUp™
Timer
Courses
Thermometer
Alarm Clock
Intensity minutes
Interval Training
Time/distance alerts (triggers alarm when you reach goal)
Compatible with Garmin Connect™ Mobile
Preloaded topographical maps
Speed and cadence sensor support (with sensor)
Sun and moon information
Available Swim Profiles: Pool Swimming, Open Water Swimming
Move IQ™
Garmin Elevate™ wrist heart rate monitor
GLONASS
Smart notifications
Sight ‘N Go
Automatic daylight saving time
Projected Waypoint
Bread crumb trail in real time
Time/Date
Calories burned
Customizable activity profiles
HR Broadcast (broadcasts HR data over ANT+™ to paired devices)
Cadence (provides real-time number of steps per minute)
Controls Smartphone music
Total ascent/descent
Step Counter
Trail run auto climb
Barometric trend indicator with Storm Alert
Automatic rep counting
LiveTrack
HR calories
Point-to-point navigation
XERO™ Locations
Auto Pause®
All-day Stress Tracking
Available Cycling Profiles: Biking, Indoor Biking, Mountain Biking
Future elevation plot
QuickFit™ watch band compatible (22mm)
Accelerometer
Text response/reject phone call with text (Android™ only)
Drill Logging
Course guidance
Strap material
GPS Time Sync
Auto scroll
Compass
Lens material: chemically strengthened glass
Cardio workouts
Strength workouts
Galileo
Distance to destination
Manual lap
Distance traveled
Pool swim metrics (lengths, distance, pace, stroke count/rate, calories)
GPS-based distance, time and pace
Auto goal (learns your activity level and assigns a daily step goal)
Fitness Age GVDS Item#: Instinct-Gph
